App-ademia: Educational Apps

Help your child brush up on the basics and excel in academia with these comprehensive apps ideal for school life.

WORDFLEX TOUCH DICTIONARY
Like a dictionary 2.0, Wordflex Touch Dictionary maps the bottomless depths of language for easy and insightful user navigation. Search a specific word to find its definition, syntax, synonyms and more, all organized in malleable word-trees of expandable nodes – a handy sidekick for those English essays or for bolstering vocabularies.

GRAMMAR UP
With over 1,800 questions, Grammar Up is an excellent tool for learning the intricacies of English grammar. From word choice to verb tense, explore 20 topics delivered through randomized tests Read more

Opening Doors

I’d like to introduce you to a man that I never met. In fact, few have ever met him. Yet sadly, we all know who he was.

This man was forgotten by a world fast moving. This nameless, faceless man remained unknown until his death on June 12, 2012. His decomposing body was found under a stairwell three weeks after his death of “natural causes.” He was found only because the rotting stench of human decay alerted us to his presence.

William (Bill) Buss was born on April 2, 1941, in the tiny hamlet of Minitonas in Manitoba. Even those who knew Bill knew very little about him. For over 17 years, Bill was a member of The Good Neighbours’ Club. The Club is located in the downtown east side of Toronto, where I serve as a newly elected city councillor. The Good Read more

The Butterfly on the Frame

On a winter afternoon in 1998, she slowly climbed the staircase of her Vaughan home and wandered into her son’s bedroom. Save for a bed and dresser drawers, the space that surrounded her was bare, the floor once strewn with belongings and the air once ripe with the familiar musk of men’s cologne now thick with emptiness. The vacuity of it all and the reality of its perpetuity weighed heavily on her chest, dragging her to the floor in a thunderstorm of tears. Cocooned in despair, all she could do to not fall backwards was to look upwards. And that’s when she saw it: a butterfly, on a winter afternoon in 1998, resting its wings on a picture frame fastened to the wall. An inconceivable sight, perhaps, until you learn of the tragic narrative of loss and courage by first-time author Francesca Cavaliere. Wish You Were Here, which will be released in fall 2012, reveals the true story of an ordinary Vaughan family bereaved by suicide, and how hope got them through the days. The photograph inside the frame on the wall was of her son.

Antonio (Tony) Cavaliere was the embodiment of cool at school, a big-brother protector, dutiful but occasionally rebellious. For someone so young he had big dreams: to marry his long-time girlfriend, to invest in real estate, to expand his education and secure a stable job. He’d been a hockey player, his aptitude and sportsmanship awarded with trophies and ribbons. He had been a patient coach to a children’s hockey team. He laughed often. At school and at work, he formed deep friendships, and his charm and good looks didn’t go unnoticed with the opposite sex. The bond he had with his younger sister Lisa was apparent, strengthened by their shared interests of music and family values. Every December, they looked forward to their annual tradition of selecting a tree to decorate. But Tony wouldn’t make it to Christmas in 1997. Despite the love and support of friends and family, and the resources of help available, he suffered in silence. Overcome by major depression, Tony died by suicide in October of that year. He was 24.

According to the Centre for Addiction and Mental Health (CAMH) in Toronto, some form of mental illness will affect one in five Canadians each year, with anxiety or mood disorders, including depression, affecting 12 per cent of the population. Hopeless and helpless, those that turn to suicide see no other way to escape their pain. The Canadian Mental Health Association (CMHA) states suicide as the second leading cause of death in the 15–24 age group.

“After that day, there was a painful, empty air in the house, as though it knew that something was missing. Tony wasn’t there, and he was never coming back,” writes Cavaliere in her book. The months that ensued brought forth profound stages of grief, causing her to barely attend social functions for close to two years. On the night of Tony’s funeral, while sitting on her front porch surrounded by her son’s friends, she vowed to take action once she was healed. She turned to the faces of the young men around her and promised to write a book that would raise awareness and acceptance of mental health issues, and offer hope to families coping with what the World Health Organization (WHO) recognizes as a public health problem and a major source of preventable deaths worldwide.

Figures compiled by the coroner’s office reveal that the number of deaths due to suicide across Ontario was 1,143 in 2011. Nine of those deaths occurred
in Vaughan.

The release of Cavaliere’s book this November comes at a time when families coping with suicide loss are more forthcoming with their experience than they were 15 years ago, and a time when the stigma of asking for support and comfort — which can present a major roadblock to diagnosis and treatment of mental illness — has fallen by the wayside. “We are often afraid to talk about mental health, we are often afraid to talk about suicide. And the reality is that we all have mental health,” says Alisa Simon, vice-president of counselling services and programs at Kids Help Phone. While the national, free and confidential 24-hour telephone and online counselling service offers support to youths struggling with their emotional and mental health, it also encourages young people to talk to their loved ones. “We need to know that it is OK, and it is in fact appropriate to have conversations with the people that you love in your life.” A recent evaluation measuring the nature of calls to Kids Help Phone received between the years of 2010 to 2012 points to a slight increase of contact surrounding the issue of suicide, adds Simon.

Kids Help Phone recognizes that family, school and societal pressures that increase during adolescence create a stressful environment for a young person with little life experience. When faced with dramatic change and mental health struggles, young people are put at risk for suicide. “If it happened to us, it could really happen to anybody,” says Toronto resident Eric Windeler, who lost his bright, well-adjusted 18-year-old son Jack to suicide in 2010 while he was enrolled in his first year of university. “Jack was able to hide it very well when he was at home. I believe that was because he was happy and felt safe at home and he was away from what was giving him that pain, but in talking to some of the people at school shortly after Jack passed, there were signs.” The CMHA website includes apathy and withdrawal, depression and hopelessness, a preoccupation with death and a previous attempt at suicide as warning signs to look out for. While women have a higher rate of suicidal behaviour, males die by suicide four times more often.

As the volunteer lead at The Jack Project at the Kids Help Phone, a school outreach pilot program promoting mental health in young adults, Windeler says that parents must delve deep when establishing lines of communication with their children. “If you see a change in behaviour, you need to follow your instincts, and if you can’t look into it yourself and get a little more reaction, you need to see what you can do to have someone who is close to that young person have a conversation, and maybe that’s a roommate at college or a university [residence] don or maybe it’s a favourite uncle or aunt. You really need to take it upon yourself to ensure that those conversations are happening to the best of your ability, so that you can get at what’s really happening and allow that young person to share their feelings.”

Families that have lost someone to suicide undergo a profoundly different grieving experience due to the intentional and preventable nature of the loss. Seeking professional help or attending a bereavement group proves critical in the healing process, while also providing a safe place to air psychological and emotional issues.

The butterfly resting on her son’s picture frame reminded Cavaliere that while Tony was gone, the memory of him would continue to be a part of her life. Windeler describes his life today as one where Jack is always with him. “The presence — if you can call it that — the awareness, is literally always there until the minute you’re able to get to sleep. I’ve often described it as something just out in front of you, just maybe off to the left. That’s where it is for me.”

“After all these years, I wake up every morning with a heavy sense of sadness … [but] I’ve learned that we are in control of our days,” writes Cavaliere, who hopes the release of Wish You Were Here will encourage readers to open up about a once-taboo topic. “You’re the only one who can make it a good day or a bad one, and if you put your mind to it, you’ll shape every day into something spectacular.”

www.cmha.ca
www.camh.ca

For young adults seeking help and support, or to donate to the community-based national charity, go to www.kidshelpphone.ca

For family education groups offering community resources, mutual support and guest speakers provided by the Canadian Mental Health Association serving York Region, call Central Intake at 905-853-8477
www.cmha-yr.on.ca

Jill of all Trades

Interior designer and former Bachelorette star Jillian Harris lives life by love and design.

Q: What led you to pursue a career in interior design?
A: My family has always been very crafty and into design — well, my mom, mostly. She owned a few home décor and design stores when I was a kid and I always remember being so fascinated with moving my furniture around, decorating my room and thinking of fun colour schemes. Growing up in a small town in northern Alberta, a career as an interior designer wasn’t really an option. It wasn’t until I moved to Calgary and was juggling a waitressing job at Cactus Club and a retail job at Caban that I fell in love with the idea of being a designer. Shortly after, I applied to be the executive assistant to the creative director of Cactus Club and it was then that my career in design was born. Read more

On the Home Front

1. Kleinburg Crown Estates
Nestled in the culture-rich town of Kleinburg, these luxury estate homes complement their spacious properties and grandiose floor plans with comfort and warmth. Tailored to perfection by five master builders, explore all that Kleinburg Crown Estates has to offer.
www.kleinburgcrown.com

2. Bridle Path of Thornhill
Thornhill’s luxe Bridle Path development will not disappoint. Surrounded by a lush natural forest, these lavish homes will provide the perfect setting for the distinguished buyer. www.foresthillhomes.ca/bridlepath Read more

Design Therapy

Unwind in a beautiful space full of colour and surrounded by art.

1. HOME IS WHERE THE HEART IS The award-winning firm Atmosphere Interior Design is known across North America for its striking work and visionary team. Using rich textures and bold furniture, designers Trevor Ciona and Curtis Elmy join project manager Heather Whyte to make clients’ dreams of a beautiful home come true. www.atmosphereinteriordesign.net

2. A LONG SHELF LIFE Choose a shelving unit that also stands as an art piece. This Chicago 8 unit is available in a variety of hardwood finishes and beautifully complements a modern home. www.urbanmode.com

3. TIME AFTER TIME 1212 Décor in Toronto will give you timeless interior design. Offering home consultations and a spectacular showroom Read more

Free Spirit

The telltale ting of the sitar provides the soundtrack to my first meditation class. A wooden flute weaves its way through the track and already I feel like my preconceived notions about meditating are being met. The sounds are coming from a stereo in a simple meeting room at the North York Public Library. I make my way to the back to avoid standing out in a crowd of about 20 presumed masters that seem far more attuned.

Despite my cavalier best efforts to camouflage myself, I am quickly discovered. Someone hands me an informative diagram for beginners on how to raise the Kundalini (a dormant, corporeal energy at the base of the spine viewed as a motherly spirit) and a biography on the founder of Sahaja Yoga meditation. A gentle-looking Russian man stands at the helm of the room, anxious to begin. He introduces Read more

Turning the World Gold

Three years ago, Vaughan native Sabrina Cannella stumbled across the Twitter page of a teenage cancer patient in Nashville, Tennessee. Struck by the strength and liveliness of young Taylor Filorimo, Sabrina felt compelled to reach out. What began as a few simple emails soon blossomed into an extraordinary friendship that defies the boundaries of distance, hardship, and even death.

Taylor was 13 when doctors discovered a softball-sized tumour on her kidney and diagnosed her with renal cell carcinoma, a rare cancer typically found in adults. Over the next three years, she would develop 23 more tumours in her lungs, one on her spine and another behind her heart.

“She always said, ‘I will not let the fear of cancer strike me out,’” says Read more

City Vibe

Find your cool from this list of hot destinations and must-haves.

1. HAVE A BALL Bowl, dine and celebrate at The Ballroom, Toronto’s entertaining social hub. www.theballroom.ca

2. PETITE ITALY Primo & Secondo brings a zap of art, culture and superb cuisine to Montreal’s Little Italy. www.primoesecondo.ca

3. PUMPED-UP KICKS Add a splash of colour to your step with these brilliant Converse sneakers. www.shopcaster.com

4. A PEEK IN THE PAST This Baroque-style mirror adds a touch of rustic charm to any décor scheme. www.shopcaster.com

5. TIME TRAVEL Add some funk to your morning wake-up call with Read more

Ford Focus Electric

Driving an electric vehicle isn’t for everyone. More accurately, it’s for a select few. Case in point: the Ford Focus Electric, Ford’s first fully electric car.

Here is, for all intents and purposes, a solid electric vehicle: it’s attractive, drives well, and of course — its raison d’être — emits zero carbon emissions. But who’s going to drive it?

Commuters? Unlikely. Regular travellers? Nope. Single-car households? You’d run into problems. I could rhyme off the figures — like its 23-kilowatt-hour lithium-ion battery, which produces 143 horsepower and 184 pound-feet of torque — but that doesn’t really matter. This car is for the established eco-minded urbanite, plain and simple.
Read more

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