100 Ways to Live to a Century

Although living to 100 may seem unachievable to many, life expectancy in Canada is at an all-time high. According to Statistics Canada, men live to an average age of 78.3, and women to 83. Being conscious of the lifestyle choices you make today can extend the duration of your life in the future. Here are 100 ways to help you live longer and happier.

1. Take nothing for granted.
2. Accept your mistakes … everyone makes them.
3. Relax and detoxify your mind with meditation, hot yoga and tai chi.
4. Have a best friend. Camaraderie promotes happiness and can offer an avenue to vent frustrations.
5. Avoid greasy foods. They lack nutrition and will cause health problems down the road (common knowledge but still a problem).
6. Read a book (or 12). Read more

The Stuff Dreams are Made of

For those searching for the ultimate in luxury and comfort, look no further than this four-bedroom, seven-bathroom home in Vaughan, Ontario.

At 8,000 sq. ft., this Gluckstein-designed mansion sits on over one acre of pristine property and is surrounded by iron gates for the privacy you need. Extravagantly finished with marble stone, poplar mahogany flooring and a slate roof, this spacious residence combines classic styling with a modern touch. A heated circular driveway and underground garage offers ease of access all year round, while top-of-the-line appliances furnish the custom kitchen and a 5,000 + wine cellar keeps you fully stocked. Keep your guests entertained with a massive media space; shoot some pool in your billiard room, or throw a party with your outdoor cabana bar. If luxury is what you crave, treat yourself with this Read more

The Law of the Land

“I didn’t know if I was going to live – I was almost killed. I was beaten to a pulp. On my face, on my shoulders, I had nothing but scars. I was afraid that I was dying because I was bleeding inside,” says Torontonian Trisha Smith.

Every year, thousands of Canadians travel outside our borders in the hopes of some much-needed rest and relaxation. For the most part, stories about these foreign adventures are filled with sunny skies, blissful scenery and cultural enlightenment. Yet there are rare tales so terrible they resemble a Hollywood drama – stories of detainment, abuse and blatant disregard for personal rights. These horrific circumstances often result from a simple lack of knowledge about local laws and customs. The idea of the law of the land is a very real and powerful concept that still holds true today. Understanding your rights and responsibilities when traveling to Read more

City Life Realty

Posh Condominiums & Towns
Offering everything from a 24-hour concierge, modern-styled party room, library and a fitness centre, Posh Condominiums & Towns fulfills your desire for luxury and modern-day style. Feel right at home in these marvellous Vaughan condos. www.poshcondos.ca

X2 Condos
Contemporary design and urban living collide in magnificent fashion with X2 Condos designed by Cecconi Simone. Combining an awe-inspiring view with the maximum in comfort, “move up” with these fabulous Toronto condos. www.X2condos.com

Signature Developments
Tranquility and luxury are wrapped in nature’s bow at the Triumph Resort Condominiums. Surrounded by nature and Read more

Bill Bass and the Body Farm

A crime scene investigator leans over a dead body at a local train yard. Slowly removing his stylish sunglasses, he crouches down to examine the body more closely. Exploring the pocket of the victim’s jacket, he finds several stray hairs and a ticket stub. “Let’s get these back to the lab for a DNA analysis,” he instructs. Standing and replacing the sleek shades over his eyes, he looks into the camera and says, with all seriousness: “Looks like this guy’s punched his last ticket.” Boom! Television gold.

If you’re a fan of primetime TV, this scene may seem all too familiar – probably similar to some episode of CSI: Crime Scene Investigation. Although they are often hyper-stylized for entertainment purposes, these shows are based on real-world science.

Bill Bass, a forensic anthropologist, is the head of Read more

Retiring Rich: Suburban Millionaire

You can retire a millionaire. Yep, that’s right, a millionaire – without winning the lottery, either. A long time ago this was a dream reserved for the few and the fortunate, but income today is different from what it was 50 years ago. It certainly isn’t a rarity for seasoned veterans to make anywhere from $60,000 to over $100,000.

Of course, not everyone will make this kind of income, and according to a recent survey by the Canadian Payroll Association, 59 per cent of Canadian workers say they would be in financial trouble if they missed even a single paycheque. Such alarming numbers suggest long-term planning and saving is even more crucial for financial security. However, with some careful financial manoeuvering, consistently putting money into savings and avoiding frivolous spending, you too can achieve millionaire status. Read more

Star Chefs & Restaurants

Mario Batali
Chef, restaurateur, author, television star – Mario Batali has done it all. Critically acclaimed for his culinary exploits, Batali is one of the most recognizable and respected personalities in the world of cooking. If you’re ever in New York, stop by his renowned restaurant, Otto Enoteca Pizzeria.
www.mariobatali.com
212.995.9559

Catering by Mario
With over 20 years of superb culinary experience, Mario Vena applies his successful dining formula to the world of catering. With service available for corporate, wedding, social events and romantic catering for two, Catering by Mario offers a wide variety of delectable cuisines ideal for any occasion. Read more

Beyond Charity: The Philosophy of Elio Madonia

As much as we enjoy all the comforts and luxuries of Western society, there is still ample strife and chaos that afflict people across the globe. It’s easy to ignore the problems within our own country, and even easier to ignore the problems outside it. We may say we care, but we really don’t, else we would do something about it. Indeed, there are very few people willing to step up and really make a difference. Elio Madonia is one of those few.

Madonia is head of The Samaritan Foundation, a charitable organization dedicated to building homes for the poor – and I mean very poor – in the Dominican Republic. While vacationing in the Dominican in 1988, Madonia and his wife Lena took a wrong turn and stumbled upon the slums of the small village Charamicos – a terrible and unbearable sight. Maybe it was the right turn. Compelled to act, Madonia knew something had to be done Read more

In Home Trainer Personal Trainers

Too busy to hit the gym or eat healthy? In Home Trainer has the solution. Since 2002, In Home Trainer has been offering York Region residents enhanced full-body workouts from certified personal trainers in the comfort of their own home.

“Without the help, guidance and motivation of my personal trainer, I would not be where I am today!” says Robbie F., a client who lost 55 pounds from working with In Home Trainer.

For the best personal training and nutritional plans, call In Home Trainer today to get your first session free.

1.888.905.8724
www.inhometrainer.ca Read more

Autumn Reads

The Girl Who Kicked The Hornet’s Nest
By Stieg Larsson
Wrapping up Stieg Larsson’s Millennium Trilogy, The Girl Who Kicked The Hornet’s Nest saves the best for last in this electrifying finale.  An international bestseller, this series constantly keeps readers off balance with unexpected twists and revelations, as Lisbeth Salander plots her revenge against the corrupt government that almost demolished her life. Read more

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