Northern Karate Schools: Dare to be Disciplined

Looking for a great physical workout that also develops discipline and mental focus? Do you want an activity ideal for the whole family? Then Northern Karate Schools has the answer.

Established in 1972 by internationally renowned martial arts champion Cezar Borkowski, Northern Karate maintains a traditional philosophy of respect for others, and a practice of self-discovery and positive change. “It’s not just about punching and kicking. We’re about personal development. Once they start, our students are far more focused and tend to do better in school,” explains instructor and sixth-degree black belt Kyoshi Cos Vona. “I’ve had many, many families tell me they see a huge difference in their kids after just six months of karate.” Read more

Northern Karate Schools: Taking Karate to a Whole New Level

The ancient practice of the martial arts has transcended time, becoming a respected discipline and a leader in today’s health and fitness market.

A great way to gain strength and agility, martial arts can have a life-altering effect on both young and old, instilling the invaluable virtues of respect, commitment, and perseverance.

“Karate is much more than just kicking and punching; it takes ordinary people and shows them how to do extraordinary things,” says Cos Vona, a director of Northern Karate Schools. Read more