Body Blast: Unlocking the Secrets to Your Inner Health
June 15, 2009 by City Life Staff
Filed under Health
Private, personalized attention.
As a certified nutritionist, Linda Imbiscuso believes that every individual should tackle lifestyle change in a healthy way. “If a person lives with a health perspective instead of a weight perspective, they’ll be guaranteed quick results,” promises Linda, a health science specialist offering life-changing advice at one of Canada’s leading private personal training studios.
Specializing in the field of nutrition and fitness, Body Blast offers an ailment to the anxieties one may wrestle with when it comes to appearance, so that goals can be met in a safe, effective manner. With a priority on privacy and a personal approach to strength training, Body Blast makes it simple for you to reach your ambitions with confidence. “If you are healthy on the inside, you will look fantastic on the outside,” assures Linda. Read more
KJD Boxing: Bringing you the Fun in Fitness
June 15, 2009 by City Life Staff
Filed under Health
Left to Right: Deborah Messina, Ksenija Dias, owner and trainer, Shannon Ashukian, all at KJD Boxing & Fitness, punch through life’s obstacles.
Pump up your fire for fitness. Contrary to ordinary methods of weight loss and stereotypes of the uninviting dingy male dominating boxing gyms, KJD’s men and women’s boxing classes are geared for fitness (not for fighting). KJD, named after founder and trainer Ksenija Dias, offers classes in an enthusiastic studio setting that targets the entire body in 60 to 90 minute sessions. Read more
Structure Equals Function:Where Body Meets Soul
June 15, 2009 by Stephanie D'Angelo
Filed under Health
Deepak Chopra said that it is only through connecting mind and body that we can truly feel complete.
This is the mantra at Structure Equals Function, where owner Brett Mitsubata offers a revolutionary approach to holistic fitness in a private, warm, and welcoming atmosphere.
“Our muscles, bones, joints, and tendons make up the structure of our bodies, and this structure must equate to the function of our bodies,” says Mitsubata of the meaning behind the company’s name. “So if the structure is not working properly – because of an injury or alignment issue – then it’s not matching the function that it needs to perform, and thus must be balanced and repaired.” Read more
