Spice things up with Sheryl Crow

If it makes you healthy, it can’t be that bad. Singer-songwriter Sheryl Crow was living the typical rock star life – on the road touring the world as she promoted her latest hits. Her influence on the music industry became undisputable, with nine Grammy awards and other accolades confirming her talent. During that time, though, she was eating on the run, ordering off hotel room service menus, and snacking on chips and Diet Coke in her dressing room. When jolted with the shocking news of breast cancer in 2006, Crow quickly changed her tune. “My cancer diagnosis was a real game changer for me … Never once in my life had I really considered what I put into my body as having a direct connection to my wellness,” she writes in her season-inspired cookbook If it Makes you Healthy (St. Martin’s Press, 2011). Co-authored by produce lover and chef Chuck White, their guide to good food is packed with vitamin and Read more

Sound for the Soul

Their sounds may differ, but the gripping voices of soul singer Jarvis Church, soprano Michelle Danese, Ben Harper and Vanessa da Mata give their emotionally involved audiences chills with equally moving performances.

Jarvis Church
In his self-produced CD The Long Way Home, Juno Award-winning, Grammy-nominated Gerald Eaton, a.k.a. Jarvis Church (a name he derived from living between two parallel streets in Toronto) drives a rhythmic, sexy pop-soul vibe. “My lyrics are very personal, they are little windows into what’s going on in my life. When you’re writing about something that you honestly feel, the words come a lot quicker.” Read more