Fitness in a New Light with Paul’s Boot Camp

After losing her father to lung cancer, watching her marriage break down and finding out that she had a cyst in her lung, mother-of-three Patricia Testani decided to take control of her life. On Dec. 17, 2009, she joined Paul’s Boot Camp by Integrity Fitness, and has since seen her life change in immeasurable ways.

Testani started off taking Level 1 circuit training classes two to three times a week, focusing on a combination of cardiovascular and resistant exercises. “They were very encouraging,” she says. Then, during the summer of 2010, despite being a non-smoker, she was told that her cyst had evolved into a tumour that would require surgery. Less than two months after having a third of her lung removed, she was back at Paul’s Boot Camp. “They were very helpful, they knew when not to push me and when to push me, and it worked out very well.”
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