Spice things up with Sheryl Crow

If it makes you healthy, it can’t be that bad. Singer-songwriter Sheryl Crow was living the typical rock star life – on the road touring the world as she promoted her latest hits. Her influence on the music industry became undisputable, with nine Grammy awards and other accolades confirming her talent. During that time, though, she was eating on the run, ordering off hotel room service menus, and snacking on chips and Diet Coke in her dressing room. When jolted with the shocking news of breast cancer in 2006, Crow quickly changed her tune. “My cancer diagnosis was a real game changer for me … Never once in my life had I really considered what I put into my body as having a direct connection to my wellness,” she writes in her season-inspired cookbook If it Makes you Healthy (St. Martin’s Press, 2011). Co-authored by produce lover and chef Chuck White, their guide to good food is packed with vitamin and Read more

Q&A: Chantal Kreviazuk and Raine Maida

The insight of a musician is often nuanced by a lyrical approach, with words tumbling into themselves to uncover unspoken thoughts. Times that by two, and an engaging interview with Canadian singer-songwriters Chantal Kreviazuk and Raine Maida transpires. Married to each other and to their craft, the pair has hits like Feels Like Home, Surrounded, Clumsy and Somewhere Out There between them, but the soundtrack to their lives isn’t solely based on music. With Kreviazuk planning her next album, and Maida releasing his upcoming solo and Our Lady Peace records, the two somehow hit a high note in other areas of their lives. Balancing studio time with three kids and an innate approach to philanthropic endeavours, Kreviazuk and Maida have the synchronicity and grace it takes to turn the ugly into something beautiful. Read more