Have a Little Faith

When asked where you were on 9-11, your answer will be ready on the tip of your tongue. The memory, no doubt, still swims in your mind, pulsing and stubbornly vivid. But what if you’re asked where God was on the day the Twin Towers fell? Where was goodness? Where was peace? Where was he on the battlegrounds of the world wars, or in the concentration camps of 70 years ago? Is he there in the ghettos that line the dirt roads of Third World countries, or in the home of an abused child? Few know the answers to these questions. The concept of God, of a Higher Power – a symbol of eternal peace, happiness, and fulfillment – contrasts so strikingly with the broken world in which we live in that it’s becoming a terrible challenge to keep faith in our grasp. For many, the idea of having faith seems pointless if you’re serving a faceless God, a God who never seems to appear when he’s needed most. Confronted by the differing faces of religion, many become overwhelmed and surrender to the seemingly Read more

Fit Soul, Fit Body: A Recipe for Happiness

Physically speaking, society isn’t what it used to be, and that’s a good thing. For the most part, we’ve migrated far beyond our TV-dinners and chain-smoking tendencies, into a world of flax spinach wraps and daily Pilates routines. Overall, we’re treating our bodies better. But physical fitness is just half the solution to a twofold problem. You don’t have to step back 2,500 years and consult the Buddha to realize balance is the key to completeness. If you read Fit Soul, Fit Body, it’s clear that reaching your highest level of health is about nourishing the physical and the spiritual, at the same time.

The book is the result of two experts, each in opposing fields, who combine their knowledge to form a one-stop guide to health and happiness. Brant Secunda, a world-renowned shaman and healer, brings his expertise from a 12-year pilgrimage with the Huichol – indigenous natives from Western Central Mexico Read more